So Today i actually felt stronger. I got through Turbo Jam Turbo sculpt.
I am goign to be sore tomrow and I know that means I worked hard.
Cardio tomorow and a trip teh grocery store for soem veggies and fruit.
I have tom uch carbs and no color inmy diet .. no color means no weight loss and I know that deep down inside.
It is something that has been very hard for me.
I am drinking my water and eating smaller low sugar low fat portions and hope to see results soon.
If not though I am still keeping it up after all it took me 5 years to put this weight on.
EVERYTIME I look at something bad I say my matra.
40 by July
40 BY JULY AND NO EXCUSES.
okay jiggle bum go drink some more water.
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